Copy of Boot Camp in the Forest

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Umberslade Adventure

Service Description

Ditch the gym and get fit with us in the forest 🌿 A strength and toning fitness bootcamp class with a a mix of cardio exercise, body weight repetition and core work to burn calories, build muscle and improve strength. Suitable for everyone - all fitness levels - who want to tone up and improve strength. Every Monday 6.30pm - 7.30pm at Umberslade Adventure in Hockey Heath. Led by our Personal Trainer and Sports Coach Sam. Work at your own pace with different options depending on strength and fitness. **PLEASE NOTE you can not book this session with our yoga subscription passes**